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In Buddhist teachings, parents are revered as Arunhatans in the family. They are the first teachers to their children. There is a Thai saying that at the parents’ feet are gateways to the heaven

In Buddhist teachings, parents are revered as the first teachers and gateways to heaven. Thai children demonstrate respect by bowing at their feet and caring for them in old age. Neglecting elderly pa

minds only when they practice meditation until their minds reach a profound level of peacefulness and becomes so bright that they are able to see their minds through the brightness. Most people in

This text highlights the importance of meditation for achieving a peaceful mind and clarity. It discusses the connection between meditation practice and the avoidance of defilements, urging people to

“Sabba danam dhamma danam jinati” “The gift of Dhamma excels all other gifts” As director of the Dhammachai International Research Institute of Australia and New Zealand (DIRI), I would like to expre

In this message, Phrakrupladnayokwarawat (SudhammoBhikkhu) expresses gratitude to Rungsilp Printing Co., Ltd. for their support in publishing the DIRI journal. This publication aims to benefit student

88 MEDITATION BENEFITS Mindfulness and comprehension – Meditation can help us develop a keen sense of perception and awareness. We will become more alert and mindful of everything around. Our body an

Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to improved focus and memory, which results in better performance in academics a

Dhamma; Dharma; the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious doctrines as a system; the Teachings of

Dhamma, central to Buddhist philosophy, refers to the natural condition of existence and the ethical framework guiding moral conduct. It embodies the teachings of the Buddha, manifesting truths realiz

Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou

The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on

silently and continuously in the mind. If you are not sure about the location of the center of the body, just know that anywhere in the area of your abdomen will do. Don't be disappointed if you find

This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of a wandering mind in beginners and emphasizes the importance of

Meetings with a Dhamma Teacher for the people he loves… which for him, I found out, is everyone. And that is why he is so stern. He wants people to reach for, and experience, success in their lives,

This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation

Suzanne Jeffrey predominantly by Thai people, and cater to the Thai population. Luang Por begins by saying that even though there are centers around the world, if the Wat really wants to gauge its’ s

In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving World Peace through Inner Peace. He expresses concern over the limited participation of l

CASE HISTORY OF THE SUCCESS OF MORAL TRAINING W O R L D P E A C E The G O R M i n n e r P E A C E CONFORMITY TO AHEAD REGULATIONS X ACCEPTANCE OF CRITICISM X PUNCTUALITY X

This text discusses the significance of moral training in achieving success and promoting both world peace and inner peace. It emphasizes the necessity of conforming to regulations, accepting criticis

2) Dhamma for Education : - Respecting One's Teacher. 3) Dhamma for Marriage : - Jataka Stories on Women (Itthi) 4) Dhamma for General Management : - A Buddhist Way to Overcome Obstacles. - Good Emp

This text elaborates on Dhamma teachings applied to various life aspects including education with respect to teachers, marriage illustrated through Jataka stories of women, and management strategies e

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attaining the Dhammakaya:

This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super insight, and the Dhammakaya, the Body of Enlightenment. It highlights Buddha's rol

Preface Buddhism had been expounded for over 2550 years in various regions throughout the world. Although the practices have been altered according to the climate, tradition, and culture of each area,

In December 2007, 350 Buddhist monks gathered for the 4th WBSY in Bangkok, focusing on unity in Buddhism. Despite cultural differences, they aimed to propagate peace and true happiness through meditat

DHAKMA IS YOUR REFUGE I see all the way through. I see clearly that, out of everything in this world and beyond-physical, natural, and spiritual- no one can help me but me. Who else can relieve my suf

In this text, the author emphasizes the importance of self-reliance and personal responsibility in alleviating suffering. By turning to Dharma as a refuge, one can navigate life’s challenges. The key

44. SUCCESS THROUGH LOVE OF MEDITATION I noticed that Dr. Piya, Dr. Kwan, and Dr. Charoen all possesssed different skills, and each of them is specialized in his own particular field. Dr. Piya is pro

This text emphasizes the significance of passion in mastering skills, particularly meditation. Dr. Piya, Dr. Kwan, and Dr. Charoen exemplify expertise in their fields, highlighting that love for one’s

56. TO SUCCESSFULLY PURSUE PERFECTIONS, ONE NEED TO EMBRACE MEDITATION We were born to pursue virtues. Strive to perform good deeds. If you wish to successfully pursue Perfections, you need to “attac

In the pursuit of Perfections, one must focus on mental development rather than attachment to people. Meditation serves as a vital practice to overcome false views and achieve personal merit. As exper

66. POWER THROUGH MERIT Whatever we set out to accomplish in life, we must examine our personal condition as well as the condition of our merit—the “spiritual capital” that we have built. We should at

In life, it is essential to assess both our personal condition and the merit we have accumulated. Striving for greatness should be rooted in good actions rather than desires driven by greed, anger, or

85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the

The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e

89. USING MERIT CORRECTLY The act of charity returns to us in good fortune. The act of mental cultivation brings us deliverance. Meditate frequently. Before merit can be generated, there is a great d

Merit is essential for success and happiness, requiring faith and good deeds. Cherish your merit and make the most of every opportunity to acquire more, as it serves as your refuge from life's defilem